The Truth About Hormone Replacement Therapy (HRT)
- meganj80
- Jun 27
- 3 min read

If you're in your 40s or 50s and starting to feel like a stranger in your own body—tired,
foggy, moody, or disconnected from your libido—you're not alone. These changes are not
"just aging"; they are very often symptoms of hormonal imbalance during perimenopause
and menopause. And guess what? You don’t have to just live with it.
Hormone Replacement Therapy (HRT)—which includes estrogen, progesterone, and
testosterone—offers real relief and long-term health benefits for many women. At Glow
Envy Med Spa, we’re here to change the conversation around midlife wellness with
individualized, safe, and empowering treatment options.
The WHI Study: The 2002 Bombshell That Backfired
Let’s address the elephant in the room—the 2002 Women’s Health Initiative (WHI) study.
This large, government-funded study was intended to evaluate the safety of HRT.
Unfortunately, it caused widespread panic when early findings suggested increased risks of
breast cancer, heart disease, and stroke.
But here’s the part most people don’t know: the results were based on older women who
were far beyond the menopausal transition, and most were already at higher risk of these
diseases due to age or preexisting conditions. These findings were misinterpreted,
overgeneralized, and sensationalized by the media.
The Truth Today
Newer, more nuanced analyses have since shown:
- When started in women under age 60 or within 10 years of menopause, HRT offers a
favorable benefit-risk profile.
- HRT can reduce risk of osteoporosis, improve cognition and mood, support cardiovascular
health, and significantly improve quality of life.
- Estrogen alone (for those who have had a hysterectomy) is not linked to increased breast
cancer risk, and some studies even suggest a reduced risk.
What Is HRT, Really?
At Glow Envy Med Spa, we don’t believe in one-size-fits-all care. HRT is a personalized
regimen that replaces the hormones your body is no longer producing in adequate amounts:
Estrogen - Supports brain function, regulates body temperature, protects bones, and keeps
vaginal tissue healthy.
Progesterone - Helps with sleep, anxiety, and mood regulation. It also protects the uterus
and promotes a sense of calm.
Testosterone - Essential for libido, energy, motivation, and muscle strength. It can also help
improve mood and mental clarity.
Symptoms HRT Can Help With
Low Estrogen
- Hot flashes and night sweats
- Brain fog and memory lapses
- Vaginal dryness and pain with intimacy
- Hair thinning and dry skin
Low Progesterone
- Anxiety and mood swings
- Heavy or painful periods
- Difficulty sleeping
-Low Testosterone
- Low libido and sexual satisfaction
- Fatigue and poor motivation
- Loss of muscle tone and stubborn weight gain
What We Do Differently at Glow Envy Med Spa
We combine medical expertise with whole-person wellness to help you feel like you again.
Step 1: Comprehensive Consultation
We take a conductcomprehensive medical history and perform a thorough review of your
symptoms.
Step 2: Lab Testing
This includes a full hormonal and metabolic panel. We use this to understand the root of
what’s going on.
Step 3: Personalized Treatment Plan
Your treatment may include:
- Topical creams
- Transdermal patches or gels
- Oral formulations
- Injectables:
Step 4: Ongoing Support
You’ll receive:
- A one-week lab review
- A six-week follow-up
- Reassessments every 3–6 months
- Two complimentary mental health sessions
- Nutrition and wellness coaching
- Supplement guidance
Real Empowerment Starts with Real Education
Let’s stop pretending this is “just a phase” to suffer through. Menopause is a transition—but
it shouldn’t be a sentence. With modern HRT and a team that listens, supports, and
personalizes your care, you can feel vibrant, focused, and connected again.
Ready to reclaim your energy, your libido, and your life? Call us or book your consultation
today at www.glowenvymedspa.com. Your hormones are talking—are you ready to listen?
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